Видео

Great video! I'm not even diabetic, and I completely found this to be true. I spiked my cortisol and blood sugar on keto and carnivore, and couldn't figure out why I couldn't sleep anymore. My TSH ended up at 5.9 and my thyroid function was trashed. Any time I ate a lot of protein for dinner? BAM. Sleep was ruined. I'm adding rice and fruit back in and I seem to be much happier.

Wonderful! Question: some people benefit from specific diet (such as carnivore, keto, vegetarian etc.), how much bio-individuality matters with the way of eating? There’s soooo much conflicting information it is confusing 😢 is it possible that some people’s body works better with vegetarian diet and some better with animal based diet, perhaps some with right in the middle?? Genuine question ❤

Well thanks Cyrus

Great video! Please remove the background music. It is very distracting.

Just listened again. Interesting, THANKS! But would you please stop the distracting, annoying music? Not scholarly, not necessary and definitely not helpful!

So, to prevent age-related muscle-loss, about 1g of protein per kilogram of body weight? Ish?

This still does not solve the root cause

guide

This guy is a paid propagandist.

So, to prevent age/hormone related muscle loss, increase plant-based protein? You based the age-related amount on percentage of calories. Could you convert that to grams per kilogram of body weight? That would be infinitely easier to calculate.

Well

Have you covered how to prevent B12 deficiency on a vegan diet? This is the one thing that keeps me eating the occasional egg, fatty fish, and goat cheese/yogurt.

I believe she's telling the truth. She's burning much cleaner fuel (KETONES), eating that way and NOT sugar or carbs, which causes so many of our health problems. We live, we learn, and some of us never learn. Keto and Carnivore are the most natural and healthiest diets on our planet. Everything else is bullshit and will keep you sick in so many different ways. I was once one of those victims, and never ever will I go back to eating junk food again.

Soooo goood!!

EEEEWW! Hershey?!?!? With artificial flavors? 🤮 😂 Thank goodness for higher quality and darker chocolate sources! 🙏🏻

Thoughts on tempeh (fermented soybeans) for protein?

Polyphenols are also found in first cold pressed olive oil (I really like Desert Gold Moroccan olive oil)! I don’t cook with it so as not to destroy the polyphenols, rather I use it to make my own healthful dressings (to be used sparingly, of course).

Polyphenols are also found in first cold pressed olive oil (I really like Desert Gold Moroccan olive oil)! I don’t cook with it so as not to destroy the polyphenols, rather I use it to make my own healthful dressings (to be used sparingly, of course).

No dressing, no salt olive oil pepper😢

Well. Thank you.

W.E.L.L

Wow 😳 thanks you 👏👏👍

What’s @masteringdiabetes guys views on systemic enzymes being used to reverse some type1 diabetics in some cases. I keep hearing that they’re now being used and some are able to come off insulin as it’s restoring capacity to the pancreas? I know they’re not vegan. But just wondering your thoughts.

I’m a morning person, as an Asian, breakfast is main Meal,

WELL

Well

tomatoes are not vegetables

Well! Thank YOU!!!

Well

Well!!!

Guide thanks

Gufr

I do believe her, you can go to her RUclips channel where she is documenting her carvinore diet journey.

Hormones (low estrogen and high cortisol during menopause) also causes insulin resistance.

You guys might want to also look into how this diet would help menopausal and post-menopausal women struggling with low estrogen induced insulin resistance.

Guide

Well

Well

Well

Well

WELL

Well

Guide (thanks)

W.E.L.L.

Type 1 definitely is epigenetic. My 8YO is a T1 and we have Zero T1 on mine or my husband's side of the family. I feed my kid real food and try to avoid all the junk frankin-foods. We eat predominately paleo.

Well

But what IS the difference?

But I thought making mitochondria less efficient what's beneficial??

Metformin was one of the worse meds I took for T2D It had horrible side effects.

Well 😊cheers Cyrus!